Yoga Boot Camp for Life
Being. Believing. Becoming.

A Program of Sustained Self-Transformation With:

Laurel Hodory, M.S., RYT 500

Yoga Boot Camp for Life is a continuation of the January 2008 program and is open to anyone who has completed that program.

To accommodate various budgets, I have broken down the costs for meetings, CDs, and spiritual mentoring/coaching sessions so that you can determine what works best for you. More information at left.

Others who wish to join the Yoga Boot Camp for Life on an ongoing basis must complete the work of the January 2008 course with me on an individual basis. I am also considering offering the three week course again this year.

If you have friends or family that are interested in Yoga Boot Camp, please have them contact me at laurel@laurelhodory.com.

Customized Yoga CDs

By Appointment

Updated Yoga Nidra CDs are available for $25.

To schedule a time for updating your Yoga Nidra CD, please e-mail me directly at laurel@laurelhodory.com. Please arrive to your recording session with your sankalpa of 3 to 10 minutes prepared ahead of time. Also, I now have several other techniques of yoga nidra available if you would like to try an alternative approach. The technique used during boot camp was focused primarily on the physical and breathe bodies. There are other techniques that focus on the emotional body and the astral body, which may be more effective for some.

New! I will begin making customized home yoga practice CDs available on an experimental basis. For example, you might like a 30 minute home practice designed for low back pain or weight loss. The cost of these customized CDs will vary based on your request and the amount of my time required to develop the class and record/produce the CD.

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