Schedule

2010 Workshops

Day Time Workshop Location
Jan.
16-27
Various January Yoga Cleanse (pdf)
A 10 Day Purification of the Mind-Body
 
9 Fridays 9:00am-12:00pm First Fridays Yoga with Laurel (pdf)
An inspirational and challening yoga class for experienced students and yoga teachers.
Classes will include asana, pranayama, chanting, and philosophy.
Registration deadline Jan. 15 2010
 

Retreats

Day Time Class Location
March 20-27, 2010   Heaven on Earth: Yoga Revelation Through the Senses Pura Vida Spa, Costa Rica
March 7–14, 2009   Empowering Our True Selves: A Mind-Body Yoga Journey through the Chakras with Laurel Hodory & Annette Franks Pura Vida Spa, Costa Rica