Schedule

April 1-June 30, 2008

Day Time Class Location
Thursday 5:45-7:15pm Mixed Levels Vinyasa It’s Yoga
Friday 9:30-11:00am Mixed Levels Vinyasa It’s Yoga
Saturday 10-11:30am Mixed Levels Vinyasa It’s Yoga

Workshops

Day Time Class Location
Feb. 26-March 25 5:30-7pm Yoga Boot Camp Continues
Yoga Boot Camp for Life is a continuation of the Jan. '08 program and is open to anyone who has completed that program.
163 Wyandotte Rd.
March 1 2-5pm Being, Feeling, Acting: Integrating the Energy of the First Three Chakras (Earth, Water, Fire) On and Off Mat  
April
5-25
Kickoff Sat., April 5, 2:00-5:00pm Karma Cleanse
Detoxification of the mind-body through yoga practices, diet and holistic approaches.
It’s Yoga,
Mondays: 163 Wyandotte Rd.
May 1-4 Thur.-Sun.
8:30-11:30am &
1:30-4:30pm
Art of Intelligent Sequencing: A Workshop for Yoga Teachers and Experienced Students
This is Part I of a 3 Part series offered as a part of the 500 Hour Advanced Yoga Teacher Training at It's Yoga.
--$399
It’s Yoga
June 23- Aug. 11 5:45-6:45pm Monday Night Mediation
8-week course. Pre-registration is preferred, but drop-ins will be accepted on a case-by-case basis with permission by instructor.
Email Laurel to enroll.
Sugg. donation: $75
1163 Wyandotte Road
Sept.30-
Oct. 13
Kickoff Tues. Sept. 30,
6:30-8:30pm
Fall Cleanse 2008
Yoga, diet and holistic approaches clear away toxins, revealing one's true inner radiance.
 
Oct.2-5 Thur.-Sun.
8:30-11:30am &
1:30-4:30pm
Skillful Assisting: Working with the Physical & Energetic Bodies on the Mat
A workshop for Yoga Teachers And Experienced Students
Part 1 of a 3 Part series offered as a part of the 500 Hour Avanced Yoga Teacher Training at It's Yoga.
--$399
It’s Yoga

Retreats

Day Time Class Location
March 8–15, 2008   Empowering Our True Selves: A Yoga Journey through the Chakras with Laurel Hodory & Annette Franks Pura Vida Spa, Costa Rica
March 7–19, 2009   Empowering Our True Selves: A Yoga Journey through the Chakras with Laurel Hodory & Annette Franks Pura Vida Spa, Costa Rica