Laurel Hodory Yoga : Class and Workshop Schedule

Day	Time	Class	Location
Feb. 26-March 25	5:30-7pm	Yoga Boot Camp Continues Yoga Boot Camp for Life is a continuation of the Jan. '08 program and is open to anyone who has completed that program.	163 Wyandotte Rd.

March 1	2-5pm	Being, Feeling, Acting: Integrating the Energy of the First Three Chakras (Earth, Water, Fire) On and Off Mat

April 5-25	Kickoff Sat., April 5, 2:00-5:00pm	Karma Cleanse Detoxification of the mind-body through yoga practices, diet and holistic approaches.	It’s Yoga, Mondays: 163 Wyandotte Rd.

May 1-4	Thur.-Sun. 8:30-11:30am & 1:30-4:30pm	Art of Intelligent Sequencing: A Workshop for Yoga Teachers and Experienced Students This is Part I of a 3 Part series offered as a part of the 500 Hour Advanced Yoga Teacher Training at It's Yoga. --$399	It’s Yoga

June 23- Aug. 11	5:45-6:45pm	Monday Night Mediation 8-week course. Pre-registration is preferred, but drop-ins will be accepted on a case-by-case basis with permission by instructor. Email Laurel to enroll. Sugg. donation: $75	1163 Wyandotte Road

Sept.30- Oct. 13	Kickoff Tues. Sept. 30, 6:30-8:30pm	Fall Cleanse 2008 Yoga, diet and holistic approaches clear away toxins, revealing one's true inner radiance.

Oct.2-5	Thur.-Sun. 8:30-11:30am & 1:30-4:30pm	Skillful Assisting: Working with the Physical & Energetic Bodies on the Mat A workshop for Yoga Teachers And Experienced Students Part 1 of a 3 Part series offered as a part of the 500 Hour Avanced Yoga Teacher Training at It's Yoga. --$399	It’s Yoga

Day	Time	Class	Location
March 8–15, 2008		Empowering Our True Selves: A Yoga Journey through the Chakras with Laurel Hodory & Annette Franks	Pura Vida Spa, Costa Rica

March 7–19, 2009		Empowering Our True Selves: A Yoga Journey through the Chakras with Laurel Hodory & Annette Franks	Pura Vida Spa, Costa Rica